Helping you to keep doing the things you love

Motivation. Community. Success.

Giving you the tools needed to enjoy your golden years.

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We can help.

COMMUNITY

A supportive environment focused on helping you have fun while also working your body. We care about you and want you to succeed.

SPECIFICITY

Exercises focused on the needs and limitations of seniors — helping you solve daily struggles.

RESULTS

With periodic fitness assessments, you will be able to see progress and areas needing improvement.

Our Team:

A young woman with long blonde hair, wearing a black top, smiling against a plain white background.

Janessa Wittorff

  • BS in Exercise and Wellness with emphasis in gerontology from BYU

  • NASM Certified Personal Trainer

  • Nutritionist

  • Weight Loss Specialist

  • Senior Fitness Class Instructor